TIME TO PREPARE FOR WINTER’S ICY TOUCH
November 13, 2008 – 8:18 am
How to Dress for Winter Weather:
- Wear several layers of loose-fitting, lightweight, warm clothing rather than one layer of heavy clothing.
- Make sure outer garments are tightly woven and water-repellent.
- Wear mittens (they keep your hands warmer than gloves).
- Wear a hat.
- Cover your mouth with a scarf to protect your face and lungs from extremely cold air.
- Wear sturdy, waterproof boots in snow/ice conditions.
~ Remember, Ice and Snow - Take it Slow! ~
Prepare Your Vehicle for Winter
To winterize your vehicle, pay attention to the following:
- Batteryand ignition system should be in top condition and battery terminals clean.
If your vehicle’s battery is more than four (4) years old it should be replaced. - Check your vehicle’s tire tread - replace tires as needed. Also don’t forget to check your tire’s air pressure including the spare tire.
- Ensure antifreeze levels are sufficient to avoid freezing to minus 34 F.
It’s Monday morning and I have major writer’s block. So I am asking for your help! What would you like to read about on Practice Essentials? Are there particular topics that interest you? It’s easy to send us your ideas. You can either:
Let’s play word association. I will list a series of words and for each word say the first thing that comes to mind.
Once a year we come together as advocates, survivors, mothers, fathers, brothers, sisters, children, aunts, uncles, women and men to create awareness about breast cancer.

