Stressed Out?

February 2, 2009 – 7:59 am

It happens to all of us – the overwhelming feeling of work. We sprint through our days, running to get as much done as possible, only to feel like we’re going home still at the starting line. Unfortunately, stress of the daily grind is not going away, but there are ways to manage it.

I found a great article that addresses stress management from both an employer’s and an employee’s perspective. So, if you’re feeling a bit overwhelmed today, take a breather and read the article below.

http://www.helpguide.org/mental/work_stress_management.htm

-Mary

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