International Massage Week: July 20th – 26th

What are you going to do for International Massage Week? Get a massage? That’s what I’m doing! 

According to HealthWord Online, this week was designed to raise awareness of the benefits of therapeutic massage, and to encourage individuals to care for their health through massage.

I love getting massages and have found that several insurance companies now cover them if you go to a doctor’s office and not a spa setting. The nice thing about getting a massage at a chiropractor’s or doctor’s office is that if they notice something wrong with your back they can look into it while you’re there.

I think you should all take time out of your busy day to get a massage, or at least take a nice hot bubble bath!

-Jess